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Showing posts from 2011

End of Watch - The Final Inspection

End Of Watch Lt. Joseph Szczerba New Castle County Police, New Castle, DE 09-23-11. Lt Szczerba fatally stabbed while trying to subdue a suspect that was high after huffing bath salts and was out breaking into cars. Lt Szczerba is the 1st officer on the department to be killed in the line of duty since 1972. God Speed Lt. Joseph Szczerba. "The Final Inspection" The policeman stood and faced his God, Which must always come to pass. He hoped his shoes were shining. Just as brightly as his brass. "Step forward now, policeman. How shall I deal with you? Have you always turned the other cheek? To My church have you been true?" The policeman squared his shoulders and said, "No, Lord, I guess I ain't, Because those of us who carry badges can't always be a saint. I've had to work most Sundays, and at times my talk was rough, and sometimes I've been violent, Because the streets are awfully tough. But I never took a penny, That wasn't mine to keep....

Remembering September 11, 2001

Writing this blog was not an easy task. I have started and stopped several times trying to organize my thoughts and collect my emotions. As one of the numerous professionals who responded to the tragic events of September 11th, I did not want to sound too preachy nor did I want to come across as pretentious. My hope for the blog was to give personal accounts, recollections, and thoughts about the day and the ten years that followed. I realized, as I jotted ideas down, every first responder who went to New York has a story and my story is not unlike anyone else. There are some memories I will keep private and others I discuss. September 11th, 2001 was a day I will never forget, but, at times, wish I never remember. It was a day the world, as most of us knew it, changed. We can all recall where we were, who we were with, and what we were doing as the attacks began. My time spent in New York City helping people to recover from the tragedy opened my eyes wider than they

Kids reactions to the 10th Anniversary of 9/11

The tragedies of September 11, 2001 unfolded before the world through the media coverage of the event including the days that followed. In this area, a television station played the image of the planes crashing into the World Trade Center 1856 times during the first week following the attacks. This type of television coverage meant that many children were exposed to distressing images that may have been hard for them to comprehend. The television coverage of the 10th anniversary of these attacks may prove to be the single most extensive media coverage of any memorial service. Teens and young adults who were children at the time of the attacks may be re-exposed to those same distressing images during the memorial coverage. Children who were not born yet or too young to comprehend the gravity of the situation may be exposed to those images as parents relive the events of that September morning. In situations like this, it is important for parents to monitor what their chi

Hurricane Survival Kit

During a hurricane, and possibly for days or even weeks afterward, electricity and other utilities might not be available. Debris and/or water might block the roads, preventing vehicles from getting in our out of your neighborhood. Help might not reach you for days after the hurricane, so you’ll need to be completely self-sufficient during that period. Here are some of the most critical supplies to have on hand, well before a hurricane threatens: • At least a 3-day and preferably a 7-day supply of water (one gallon per person per day) • Non-perishable food • Formula, diapers, and other baby supplies • Manual can opener • First aid kit • Prescription and non-prescription medicines • Toiletries • Cell phones and battery-powered cell phone chargers • Battery-powered radios and flashlights • Plenty of batteries • Extra cash • Blankets, sleeping bags, books, and games (especially if evacuating)

Traumatic Reactions

Psychological trauma is a type of damage to the psyche that occurs as a result of a traumatic event. When that trauma leads to posttraumatic stress disorder, damage may involve physical changes inside the brain and to brain chemistry, which changes the person's response to future stress. A traumatic event involves a single experience, or an enduring or repeating event or events, that completely overwhelm the individual's ability to cope or integrate the ideas and emotions involved with that experience. The sense of being overwhelmed can be delayed by weeks, years or even decades, as the person struggles to cope with the immediate circumstances. Psychological trauma can lead to serious long-term negative consequences that are often overlooked even by mental health professionals: If clinicians fail to look through a trauma lens and to conceptualize client problems as related possibly to current or past trauma, they may fail to see that trauma victims, young and old, organize much

What is Trauma and Grief Counseling?

Grief counseling is a form of psychotherapy that aims to help people cope with grief and mourning following the death of loved ones, or with major life changes that trigger feelings of grief (e.g., divorce). Everyone experiences and expresses grief in their own way, often shaped by how their culture honors the process or not. It is not uncommon for a person to withdraw from their friends and family and feel helpless; some might be angry and want to take action. One can expect a wide range of emotion and behavior associated with grief. In all places and cultures, the grieving person benefits from the support of others. Where such support is lacking, counseling may provide an avenue for healthy resolution. Similarly, where the process of grieving is interrupted for example, by simultaneously having to deal with practical issues of survival or by being the strong one and holding a family together, it can remain unresolved and later resurface as an issue for counseling. Grief counseling